Motherhood self care 2022 Part 1

Self Care = the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress. As mothers, I think in general we are pretty bad at putting ourselves first, whether that be when taking the time to help our children, their extra-curricular or social commitments or buyingContinue reading “Motherhood self care 2022 Part 1”